Orders placed before 10pm on Tuesdays will be delivered in the same week on Thursday and Friday.
Regular delivery routes:
Thursday: Jukskie Park, Magaliessig, Bryanston, Lonehill, Douglasdale, Fourways, Dainfern, Helderfontein, Cedar Lakes, Broadacres
Friday: Fourways Gardens, Paulshof, Sunninghill, Waterfall
Monaghan Farm and Blair Atholl by arrangement.
Courier/Pudo available anywhere in South African (for non-perishables and non-breakables only)
#knowwhereyourfoodcomesfrom#tupperware#anniquerooibos
Enjoy the wholesome goodness of our Gluten-Free Apricot Mug Muffin—crafted to be grain-free and with no added sugar. Packed with real apricot bits, this muffin offers a burst of fruity flavor in every bite. Ready in just 60 seconds, it’s an ideal choice for a quick, low-carb snack that fits seamlessly into your healthy lifestyle. Savor a delicious and nutritious treat without compromising on taste.
All produce is sourced from other local businesses. Purchase from RealFood4Sure and you are supporting the local community and reducing your carbon footprint.
You get everything delivered to your door for FREE (check delivery options), saving you precious time and energy shopping.
Karen Booth
Owner
RealFood4Sure is a small family run business based in Fourways, Johannesburg.