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Orders placed before 10pm on Tuesdays will be delivered in the same week on Thursday and Friday.
Regular delivery routes:
Thursday: Jukskie Park, Magaliessig, Bryanston, Lonehill, Douglasdale, Fourways, Dainfern, Helderfontein, Cedar Lakes, Broadacres
Friday: Fourways Gardens, Paulshof, Sunninghill, Waterfall
Monaghan Farm and Blair Atholl by arrangement.
Courier/Pudo available anywhere in South African (for non-perishables and non-breakables only)
#knowwhereyourfoodcomesfrom#tupperware#anniquerooibos
These are the ultimate FUDGY chocolate brownies. They are so decadent you’d never guess they’re 100% healthy and packed with protein.
The secret ingredient? Chickpeas! They add protein, fibre, and micronutrients to the brownies, and help create that amazing fudgy texture. All you need to do is quickly blend together the wet ingredients, add it to the premix, and you’re done! This recipe allows a lot of flexibility so you can easily play around with the macronutrient composition. Some easy substitutes are pumpkin for banana, or eggs for chickpeas.
All produce is sourced from other local businesses. Purchase from RealFood4Sure and you are supporting the local community and reducing your carbon footprint.
You get everything delivered to your door for FREE (check delivery options), saving you precious time and energy shopping.
Karen Booth
Owner
RealFood4Sure is a small family run business based in Fourways, Johannesburg.